9th Gup Yellow Stripe

“Put your best effort into everything you do.”

-Koichi Tohei

5th Gup Blue Stripe

“The master has failed more times than the beginner has tried.”

-Steven McCranie

8th Gup Yellow Belt

“There is no finish line. When you reach one goal, find a new one.”

-Chuck Norris

4th Gup Blue Belt

“The best fighter is never angry”.

-Lao Tzu

7th Gup Green Stripe

“Work on technique over and over again until you have mastered it”.

-Saenchai

3rd Gup Red Stripe

“Martial arts: it always tells you how to control your body, your mind, your heart.”

-Jet Li

6th Gup Green Belt

“The more you sweat in training, the less you bleed in combat”

-Richard Marcinko

2nd Gup Red Belt

“Failure will never overtake me if my determination to succeed is strong enough.”

-Og Mandino